Tips That Can Help You Fight Acne

Even though acne is very common, it is actually a sign that your body is lacking something to prevent it. 60% of people report having acne to some degree, but some are affected more severely. This is exactly why the market is saturated with acne-solving products, some of them effective, some not. Here are some helpful hints for dealing with the negative effects of acne.

It is common for those with acne problems to pop their whiteheads. If you cannot withstand not popping your whiteheads, make sure you first thoroughly wash and clean your hands and fingernails to avoid re-infecting your pores. Take the utmost amount of care if you must pop them, for best results.

Above all, don’t make your acne worse. Resist the temptation to pick at it. Instead, use an acne cream or spot treatment. Picking at acne can result in your broken skin becoming infected or leaving scars when it heals. Discoloring scars caused by this kind of picking can take a long time to go away.

Extreme temperatures, especially heat and humidity, can prompt acne breakouts. Once the weather starts getting particularly warm, chances are, you’ll sweat more. Your pores can get clogged when you sweat. Many times, this can lead to acne. When the weather is cool, your skin may dry out. You don’t want either of these things to happen.

Want to reduce your break-outs? Skip your makeup for a few days. If you must wear make-up, avoid oil-based makeup. Applying makeup to conceal your acne is tempting, but should be avoided because this may actually clog your pores. The more you can avoid wearing makeup, the better your skin will be, and the faster your acne will be able to clear up.

When you are able to swim and the weather permits, by all means do it! Swimming releases tension and relaxes the body and mind which can alleviate stress induced acne. Chlorine in the pool can also help to clean out your acne infections, further reducing the problem.

Almost everyone, except the truly blessed, has suffered the torture and embarrassment of acne during some phase of their life. Searching for your cure can sometimes feel frustrating. The advice in this article will help you to find a solution. Stick with these tips, and you will have glowing, clear skin.

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