Acne can leave you feeling hopeless in your efforst. You spend hundreds of dollars on creams and treatments but see no change. You feel like just throwing in the towel. There are effective treatments out there, though. Being armed with the correct information can go a long way to healthier, smoother skin.
Don’t pick at your skin if you have acne. When you pick at your pimples, bacteria moves around, causing more acne. Also, picking the same spot can cause scars.
Above all, don’t make your acne worse. Resist the temptation to pick at it. Blemishes should be treated with creams or other medications. By picking at the skin, you can introduce bacteria from your hands into the open sore. This can cause infection and scarring. You can scar your face for years if you pick at your pimples.
Drinks like soda, tea, coffee and energy drinks can cause caffeine-induced breakouts in some people and lower the overall quality of your skin. Cutting back on your caffeine can reduce some of your breakouts.
But, you will want to avoid stress in your life at all costs. Since stress can aggravate acne, you want to avoid stressful situations.
Caffeine in soda, tea, and coffee can also contribute to terrible acne. Cutting back on your caffeine can reduce some of your breakouts.
Exposure to sunlight can help control your acne. Sunlight helps dry out the oils in your skin. You might experience a short-term increase in acne as your skin starts to produce more oil. Within a week or two, your skin should dry out and not be so prone to breakouts.
As stated previously, almost everyone dreams of having blemish-free skin. Acne is bothersome and isn’t something you have to live with. If you use the hints detailed above, then you’ll be well on your way to getting and maintaining clear, healthy skin.
