How To Prevent And Conquer Yeast Infections

There are lots of things that can cause yeast infections, including your medications or tight clothing. However, you need to figure out how to treat and soothe the symptoms quickly. Read on for some great ideas on treating and preventing yeast infections and be ready when one comes.

Remove wet clothing immediately after swimming. Wearing moist clothing will encourage the growth of yeast. Once you take off your damp clothing, make sure that you towel off well before you get redressed.

If you are likely to get yeast infections repeatedly, consider using different bathing products. Don’t use any cleansers that have perfumes or dies. These cleansers mess with the natural pH balance of your vagina and that’s what causes yeast infections. You should instead be using only mild and hypoallergenic products.

Always buy and wear underwear made of cotton. Silky underwear looks and feels nice, but it can cause future discomfort. Wearing cotton allows your vagina the air it needs. This can help prevent yeast infections from occurring in the first place.

Perfumes are very bad for your vaginal area. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. You should also avoid buying colored toilet paper, as the dyes can be irritating.

Lactobacilius acidophilis is a natural culture, and your friend. This culture is present in natural yogurt, and retards the growth of yeast. Look for sugar-free varieties of this yogurt to purchase. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.

If you tend to get yeast infections, monitor what you eat. Eating foods high in sugar make you more prone to yeast infections. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.

Being a woman is not always easy, and issues like a yeast infection can prevent you from being your very best. If you find yourself suffering from a yeast infection, use the suggestions you have just read to help you treat it.


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